Counseling Therapist

What You Need To Know About E-Counseling

You might have heard of it from your trouble neighbor or from a friend who suffers from constant anxiety. They may have mentioned that they’re doing online counseling to help them deal with their everyday stresses. And you probably have some idea about it, but what really is E-counseling? How does it work? What is it and what is it not?

Definition

Simply put, e-counseling is a method of providing mental health services through the web. Online therapy, online teletherapy and cyber counseling are some of its other names. It is a fast-rising tool wherein an individual seeking professional help communicates with a counselor or therapist via email, chat or video conferencing to replace the traditional face to face therapy. Some people may also prefer to combine the two modalities. Continue reading “What You Need To Know About E-Counseling”

Counseling Therapist

Online Counseling: Is It Right For You?

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The idea of going to an office and sharing their concerns with a therapist face to face scares many people. They might have been feeling anxious and a bit off for months now, but they never have the nerves to call for an appointment to begin with! They try talking to a friend or a family member, but sometimes when the stress level is too high and the pressures are piling up, you know your mind and body needs professional help. This is exactly the reason why online counseling has become very popular nowadays.

The emergence of finding help online has been making its way to changing the conventional methods of trying to help people solve their life problems. Such sensitive issues as depression, anxiety disorders, and different types of addiction are now being tackled by certified therapists helping people with addiction, depression, and anxiety disorders through a one-on-one live counseling from the comfort of their homes, or wherever they may feel safe, for that matter. There are two major services offered online: assessment and therapy. The former utilizes self-scored quizzes, evaluations, and examinations, and the latter involves the actual therapy session in a chat room.

Continue reading “Online Counseling: Is It Right For You?”

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Counseling Therapist

Why People Are Choosing Online Therapy

Visiting an online therapist is the step in the right direction. When you have been feeling lost and very anxious and even a bit depressed, it’s time you get someone to talk to. Sometimes, it’s far easier to talk to someone you don’t know as they can offer an unbiased view. Choosing online therapy has really taken off within recent years and it’s now bigger than ever, but why? Why are people now choosing online therapy?

It’s fast and convenient

Online therapy is very popular today and one of the biggest reasons why is down to convenience. When you want to talk to someone you have the ability to find a service then and there and not wait another three or four weeks to get an appointment. That can actually be very useful and very much needed for a wide variety of people. What’s more, online sessions can be a lot faster and that is something in which people want. Who wants to have to wait weeks on end for an appointment or go through miles of travel? Online offers a faster and more convenient service for most people.

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Counseling Therapist

How Therapy Can Make For a Better Life

Do you think about online therapy? You aren’t alone in this as there are thousands of people throughout the world who want and need some therapy. Of course, when people think about therapy they think about sitting on a long sofa and recanting painful childhood memories but that isn’t how it works always! Therapy can, however, make for a better life. Read on to find out how therapy can help you and make for a better life. Continue reading “How Therapy Can Make For a Better Life”